Perimenopause & Menopause Explained: Why Women Feel Exhausted, Anxious, and “Not Like Themselves”

Dr. Evelyn Le Ellis

Published on: 13/01/2026

Perimenopause and menopause can cause exhaustion, brain fog, anxiety, and sleep issues. Learn about perimenopause symptoms, menopause symptoms, hormone imbalance in women, and integrative menopause care.